StopTheBurn By Numbers

50+

Companies cooperated with and consulted.

56,000+

Surveyed employees.

Consultations, coaching, workshops & webinars

3,800+

Our extensively researched peer-reviewed data-based StopTheBurn audit gives us a well-being benchmark.

Based on data from the StopTheBurn audit, we advise on next steps to improve company's wellbeing and corporate culture.

After consulting the StopTheBurn audit, we select and craft workshops to bring most benefit to the employees, departments and company.

We provide proven and effective methodologies to improve stress management and to recover from burnout.

StopTheBurn Core Solutions

StopTheBurn Audit

StopTheBurn Consulting

StopTheBurn Workshops

StopTheBurn Coaching

STRATEGIC CONSULTING

1 - 1 MENTORING FOR BUSINESS EXECUTIVES

WELL-BEING LEADERSHIP

MENTORING PROGRAM FOR FEMALE LEADERS

Founder of StopTheBurn brand which was born after extensive research in the field of corporate psychology, stress and burnout. Consultant and growth facilitator. We discover the causes of burnout in companies and find appropriate solutions.

www.tomekjoseph.com

Personal and organizational wellbeing expert with 10 years of experience in HR, communications, wellbeing management, coaching and training. Trained and certified by wellness leaders from the United States where wellness was born. 11 certifications, 4 publications, 15 conferences, 16 media articles. www.ewastelmasiak.com

Psychologist and Process Work Therapist. Graduated psychology in 1996 and has over 20 years experience in negotiations. Has extensive experience individual sessions, group therapy, support and educational groups. Speaks fluent English.

Gestalt Psychotherapist, psychologist, mindfulness teacher and breathing coach. Specialists in online workshops and webinars, for women, men and mixed. 14 years of extensive experience cooperating with professionals worldwide. Fluent English and Russian.

www.masterbreath.pro

Tomek - Founder

Ewa - Partner

Agnieszka - Partner

Wojtek & Lana - Partners

StopTheBurn Team

We specialize in identifying stress and burnout factors and providing solutions to improve companies wellbeing and corporate culture by creating a healthier and more engaged workforce.

Burnout is a syndrome conceptualised as resulting from chronic workplace stress that has not been successfully managed.

It is characterized in three dimensions:

Feelings of energy depletion or exhaustion

StopTheBurn, did you know?

Increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job

Reduced professional efficacy.

1

2

3

2 out 3 people suffer from burnout

91% of employees report that stress and frustration negatively impacts their work

40% of employees leave their job because of burnout

StopTheBurn Statistics

Biggest Drivers of Stress

StopTheBurn Data Shows

1 - Lack of support or recognition from leadership.

2 - Poor communication and lack of empathy.

3 - Unrealistic deadlines & results expectations

What would quietly quitting private individuals change?

1 - Company Culture and Engagement.

2 - Pay and Benefits.

3 - Company Wellbeing.

StopTheBurn Services

StopTheBurn DataBased Wellbeing Audit

Anonymous employee survey compliant with with GDPR regulations, adhering to EU standards.

StopTheBurn Employee Wellbeing Workshops

Invaluable insights, practical tools to reduce stress, interactive discussions, experiential exercises and shared experiences where participants gain invaluable skills in communication, emotional intelligence, self-care, fostering resilience, promoting healthier work dynamics and interpersonal relationships.

StopTheBurn Leadership Coaching

• Holistic Approach.

• Integration of Personal Growth with Professional Development.

• Aligning Internal Growth with External Business Success.

• Tailored to Individual Experience and Professional History.

• Removing Blocks and Focussing on Aspirations.
  

Cross-referencing with collected data and insights, offering actionable recommendations derived from data analysis. Proposing solutions where absent or in need of improvement.

Stress Management

Work-life balance

Emotional Intelligence

Growth Mindset

Interactive Workshops

Mindfulness

Movement

MQA Approved Trainings

ProActive Talent Solutions

Engaged Talent Solutions

Contact me for MQA approved trainings

Let's #StopTheBurn

Available in Mauritius since 2024

StopTheBurn: The Soft Side of Growth