Transform Your Workplace Well-Being Today

Empowering Well-Being in Organizations

Tomek Joseph is a corporate well-being consultant, personal development coach, and founder of StopTheBurn, a well-being agency dedicated to tackling stress and burnout in organizations. With a unique blend of corporate expertise and transformational coaching, he helps professionals and businesses cultivate resilience, productivity, and sustainable success.

His approach bridges science-backed well-being strategies, high-performance coaching, and real-world workplace solutions—ensuring that individuals and teams don’t just survive, but thrive. His work integrates modern psychology, neuroscience, mindfulness, and habit formation to create practical, results-driven programs that generate lasting change.

50+

56,000

Employees Surveyed

Companies

Member of CIC Warsaw - Europe's Leading Startup Hub

MQA Consultant

Transform Your Workplace

Empowering organizations to thrive through resilience, productivity, and sustainable well-being strategies.

Coaching for Success

Unlock potential with personalized coaching that fosters growth, resilience, and high performance in teams.

Well-Being Strategies

Implement science-backed strategies that enhance workplace well-being, reduce stress, and prevent burnout effectively.

Client Feedback

Discover how Tomek Joseph transforms workplace
well-being and personal growth.

Working with Tom is a pleasure. He has incredible intuition and lightness in analysing needs and providing solutions. Tom takes the initiative, finds solutions, sees wider and further. He is a fantastic person who changes the world and business. He is a role model and a true leader who takes joy in what he does.

Ewa Sadowska

Account Manager

Working with Tom has been a crucial step to become a self-reliant leader in a fast changing environment. Tom's experience in building resilience, gaining "a distance" and excelling at being your true best self are an extremely valuable skills nowadays! I highly recommend working with this gentleman, professionalism and warm fuzzy feels at its best!"

Dominika Duda

Program Director

Tomek Joseph's Notable Programs

21 Day Transformation Program

This guided personal development journey is designed to help individuals reset, refocus, and realign with their core values and goals. The program blends mindset coaching, structured reflection, and daily action steps to cultivate clarity, confidence, and emotional resilience. Over 21 days, participants uncover limiting beliefs, build healthy routines, and create a vision-driven life aligned with purpose and intention. Ideal for anyone seeking meaningful change, this self-paced program delivers impactful results through structured daily progress and lasting mindset shifts.

10 Day Employee Online Well-Being Program

This fully automated and video on demand program delivers structured, daily video content supported by practical tools that address key wellbeing pillars—stress management, emotional regulation, communication, and focus. Tailored for today’s workforce, the program equips employees with the mindset and strategies needed to reduce burnout, strengthen collaboration, and maintain consistent high performance. It’s an effective, scalable solution for organizations seeking to invest in sustainable employee wellbeing.

Mindfulness in the Workplace

This workshop is a practical, science-backed workshop designed to introduce employees and leaders to the power of mindfulness for improving focus, emotional regulation, and workplace wellbeing. Through experiential learning, participants are guided through breathing techniques, stress reduction tools, and awareness-building practices that can be immediately applied to their daily routines. Whether in high-pressure roles or looking to improve team dynamics, this workshop helps cultivate calm, clarity, and resilience—key ingredients for a more engaged, productive, and mentally healthy workplace.

3 Day Mindshift Change Program

This program is a short, high-impact course designed to help individuals quickly rewire limiting beliefs and step into a more empowered, focused mindset. Through daily video coaching, guided reflection, and practical exercises, participants gain clarity on their inner narratives, reshape their self-concept, and learn how to take aligned action. This program is ideal for professionals, creatives, and anyone feeling stuck or ready for a reset. In just three days, it delivers powerful mental shifts that inspire confidence, clarity, and momentum toward personal or professional growth.